The increasing pace of life causes the growing popularity of spiritual and bodily practices aimed at harmonizing the body and soul. Some people apply for help to the crystals or stones. They wear different decorations made of that. For example, especially popular nowadays is a black obsidian ring. It is known that obsidian is a provider of truth. It is handy for people who are not able to find solutions to problems. Under the influence of the obsidian, a person can understand the real origin of the negative thoughts and get rid of them. It will help to understand the reasons for difficulties and tell you how to deal with them. Most of the people apply to other kinds of meditation such as Yoga or Tibetan singing bowls.
Such bowls made from several metal alloys by hand forging, including silver and gold. It is believed that the more components in the alloy, the richer the sound the instrument reproduces.
What is Tibetan singing bowl benefits?
It is known that Tibetan singing bowl meditation treats muscle, cramps, increase immunity, restore the work of the heart and other organs. Also, singing bowls can influence people emotionally.
If you do this seriously, singing bowls will help you to learn yourself. One of the most essential singing bowl benefits is the possibility to change your emotional background. It has the potential to channel all your efforts in the right direction.
Where and how to use singing bowl?
Initially, singing bowls were used as an accompaniment of religious rites, during prayers, immersion in a meditative state and trance.
In the modern world, bowls are used merely as a musical instrument in specific musical directions, in medical practice for massage, balancing chakras, biorhythms, relaxation and meditations.
Before the using bowl should be placed on a special pad or the elongated fingers of the hand or fist, in another hand, you should take a drain and guide it along the outer edge of the bowl. The walls of the bowl begin to vibrate, and the bowl starts to “sing”. The main thing that should be sought – do not tear off a stick from the surface of the bowl during playing. The fact is that a loud sound causes strong vibrations, and it is challenging to keep the drain on the bowl. If half the bowl is filled with water, it will be easier to play: vibrations are transmitted to the water, and even with high volume, the drain will not bounce off the wall.
So there are a lot of benefits of singing bowls. It can be used for a different purpose. Some people find it a good way to relax, while others think this is a beautiful treatment for muscle and cramps and, of course, for general health.